EnERGY??????
Saturday, March 20th, 2010 at
2:35 am
what can make you extremely HYPER…
any foods…any drinks…energy drinks…ANYTHING????
please be specific for long term energy….more than 8 hours
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Tagged with: energy drinks
Filed under: Energy
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Sugar and caffeine are going to make you temporarily hyper, and then you’ll crash. Best to go with slower acting (i.e. unprocessed) carbs like whole grains and fruits, and add a protein shake. You won’t be "hyper", but you’ll have sustained fuel.
1 word…SuGaR!!!!!!!!
gensing…straight gensing liquid or plant is doesnt matter plus some carbs in between hours and proteins too